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JP Cauchi Perfecting Powerlifting

We are happy to announce that @citystrength sponsored athlete John Paul Cauchi will be hosting his Perfecting Powerlifting workshop at City Strength HQ on the 9th of April! JP is a highly knowledgeable presenter and has some considerable experience as an athlete and coach on a national and international level. In this hands on workshop you'll get the chance to work with one of Australia's best to go from good to great technique in the 3 big lifts.

JP will run through all the finer technical points often misunderstood or misapplied in Powerlifting. These techniques have been thought-out and designed to move you from good to great form and to get you to your next PB sooner rather than later.

Predominantly practical with a touch of theory, you'll get the opportunity to work through all three lifts and be shown advanced coaching cues, drills and tips from one of Australia's leading Powerlifting Coaches. 

Suitable for beginner and intermediate coaches and lifters, you will not find a better value Powerlifting-specific workshop

Contact jcauchi@live.com to book or find out more!

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City Strength HQ Open II

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28 April

Sydney Championships at the Fitness Expo