Coaching and Membership
Private Training Sessions
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For lifters seeking more personalized assistance, we offer 1-on-1 training with limited availability. Whether you're looking for a single one-off training session, ongoing private coaching, technique assessments, or a pre-competition check-up and consultation, we've got you covered.
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from $100 per session, billed per session. No membership required.
Powerlifting Essentials
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Learn the fundamentals of powerlifting and become proficient in the squat, bench press and deadlift under the supervision of an experienced coach in a fun inclusive environment >
Recommended for beginner lifters
Small group training (Tue, Wed, Fri 6pm - 7:30pm)
Training program based on proven methods updated after every training block
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$70 per week. Billed weekly.
Competition Coaching
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Take your training to the next level and maximise your performance.
Access to gym and all equipment during opening hours.
In-person coaching during supervised hours
Individually tailored program based on specific goals and time frame
Weekly review of your training program and feedback.
After-hours access to coaches via email or phone.
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$85 per week, billed weekly. all access gym membership included.
Gym Memberships and Casual Visits
Gym Membership - $40
Billed weekly, cancel anytime, keyless gym access during member hours
Casual Visit - $30
One-off visit during staffed hours or with a current member